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How to Maintain Good Posture and Physical Health While Working from Home
Working from home has now become a normal part of life for the majority of us. Covid-19 is forcing us to adjust our work schedules. Between maintaining productivity, a consistent work routine and trying to stay somewhat active… sometimes it can be an overwhelming adjustment. After YEARS of working from home, I’ve come to understand the importance of posture and maintaining good physical health because let’s be real… nobody wants to deal with neck and back pain.
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